Struggling with Headaches in San Diego CA?

Chiropractic Care For Headaches and Migraines

Dealing with headaches or migraines in San Diego CA can significantly impact your daily life, from feeling irritable to being unable to perform daily tasks effectively. While medication can provide temporary relief, recurring or chronic issues often require a more comprehensive approach. At Synergy Sports Care, we understand that the root cause of headaches and migraines is often structural. This means that addressing the underlying structural issues can lead to long-lasting relief and improved quality of life.

Causes of Headaches & Migraines in San Diego CA

Headaches and migraines can stem from various factors, including:

  • Poor posture: Incorrect posture can strain the muscles and nerves in your neck and upper back, leading to tension headaches.
  • Spinal misalignments: Misalignments in the spine can put pressure on nerves, leading to headaches or migraines.
  • Muscle tension: Stress and tension can cause muscles in the neck and shoulders to tighten, contributing to headache symptoms.
  • Jaw misalignment: Issues with the temporomandibular joint (TMJ) can cause referred pain in the head, leading to headaches or migraines.

Chiropractic Care For Headache & Migraine Relief

Our chiropractic approach to headache relief focuses on addressing these underlying causes through gentle and targeted adjustments. By realigning the spine, reducing muscle tension, and improving overall spinal health, we aim to provide long-lasting relief without the need for ongoing medication.

During your visit to our clinic, we will conduct a thorough examination to understand the specific factors contributing to your headaches or migraines. This may include assessing your posture, spinal alignment, muscle tension, and jaw function. Based on our findings, we will develop a personalized treatment plan tailored to address your unique needs and goals.

In addition to chiropractic adjustments, we may recommend complementary therapies such as:

  • Therapeutic exercises: Targeted exercises to improve posture, strengthen supporting muscles, and reduce tension.
  • Lifestyle modifications: Guidance on ergonomic improvements, stress management techniques, and dietary adjustments that may contribute to headache relief.
  • Education and self-care strategies: Empowering you with knowledge about triggers and preventive measures to manage headaches and migraines effectively.

Our goal is to provide comprehensive and holistic care that not only alleviates your current symptoms but also equips you with tools and strategies for long-term headache management. If you're ready to take control of your headache or migraine symptoms, schedule a consultation at our San Diego CA chiropractic clinic today. Let us help you find the relief and improved well-being you deserve.


9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

Saturday & Sunday

Synergy Sports Care

3660 Clairemont Dr #1b
San Diego, CA 92117

(858) 412-5086