Shoulder Pain in San Diego CA?

Chiropractic Care For Shoulder Pain

Our shoulders are often taken for granted until they start causing discomfort. This prompts many individuals to seek top-notch chiropractic care since shoulders are involved in almost every arm movement, from lifting and waving to carrying items. Due to its exceptional mobility, the shoulder is prone to a wide array of injuries and conditions.

Ignoring shoulder pain and injuries in San Diego CA can result in persistent problems that significantly impact daily life. To effectively address shoulder pain and ensure lasting relief, it's crucial to determine the root cause. This article delves into common causes of shoulder pain and explores how Synergy Sports Care's chiropractic care can restore shoulder function and alleviate discomfort.

Causes of Shoulder Pain in San Diego CA

Shoulder pain can stem from various factors, including:

  • Overuse or Repetitive Strain: Activities like repetitive lifting, throwing, or overhead motions can strain the tendons and muscles around the shoulder joint.
  • Traumatic Injuries: Falls, direct impacts, or accidents can cause fractures, dislocations, or soft tissue injuries in the shoulder area.
  • Degenerative Conditions: Conditions like rotator cuff tears, labral tears, and shoulder impingement syndrome can develop over time due to wear and tear on the shoulder joint.
  • Postural Problems: Poor posture, such as slouching or hunching forward, can strain the shoulder muscles and ligaments, leading to pain and stiffness.
  • Muscle Imbalances: When certain muscles are stronger or tighter than others, it can affect shoulder mechanics and increase the risk of injuries and pain.

Identifying the specific cause of shoulder pain is crucial for developing an effective treatment plan tailored to address the underlying issues and promote long-term recovery.

Chiropractic Treatment For Shoulder Pain

Chiropractic care offers a holistic and non-invasive approach to treating shoulder pain, focusing on addressing the root cause of the discomfort rather than just alleviating symptoms. The first step in chiropractic treatment for shoulder pain is a comprehensive assessment, including a thorough examination of the shoulder joint, spine, and surrounding musculature. This evaluation helps identify any misalignments, muscle imbalances, or joint dysfunctions contributing to the pain.

Once our chiropractor determines the underlying issues causing shoulder pain, they develop a personalized treatment plan. This plan may include gentle chiropractic adjustments to realign the spine and shoulder joints, reduce inflammation, and restore proper function. Manual therapies such as soft tissue massage, trigger point therapy, and stretching exercises may also be incorporated to alleviate muscle tension and improve flexibility.

In addition to hands-on treatments, our top-rated chiropractors often provide guidance on posture correction, ergonomics, and lifestyle modifications to prevent future shoulder problems. They may recommend specific exercises and rehabilitation techniques to strengthen the shoulder muscles and improve overall joint stability. The goal of chiropractic care at Synergy Sports Care for shoulder pain is not just to relieve immediate discomfort but to promote long-term healing, restore mobility, and enhance the overall quality of life.


9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

Saturday & Sunday

Synergy Sports Care

3660 Clairemont Dr #1b
San Diego, CA 92117

(858) 412-5086